Chicken Dishes

Chicken fillet






















INGREDIENTS:


2 tablespoons olive oil
  • 6 (660g) chicken thigh fillets, trimmed, halved
  • 2 small red onions, cut into thin wedges
  • 400g jar tomato and basil pasta sauce
  • 100g artichoke hearts, drained, quartered
  • 1/2 cup pitted kalamata olives

PROCEDURES:

  • Step 1
    Heat half the oil in a large saucepan over medium-high heat. Add chicken. Cook for 3 to 4 minutes each side or until golden. Transfer to a plate.
  • Step 2
    Heat remaining oil in pan. Add onion. Cook, stirring, for 3 to 4 minutes or until softened. Return chicken to pan. Add pasta sauce, artichokes, olives and 1/4 cup cold water. Season with salt and pepper. Bring to the boil. Reduce heat to low. Cover.
  • Step 3
    Simmer, stirring, for 12 to 15 minutes or until chicken is cooked through. Serve.

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